The 7 Step Short Course

Stop Procrastinating & Start Living

  • 1

    Introduction

    • Introduction from Gemma
  • 2

    Lesson 1 - Forgiveness

    • Lesson 1 - Forgiveness

    • Lesson 1 - Forgiveness Workbook
  • 3

    Lesson 2 - Your Winning Day

    • Lesson 2 - Your Winning Day

    • Lesson 2 - Your Winning Day Workbook

    • BONUS: Energising Morning Meditation
  • 4

    Lesson 3 - Your Health

    • Lesson 3 - Your Health

    • Lesson 3 - Your Health Workbook
  • 5

    Lesson 4 - Time Management

    • Lesson 4 - Time Management

    • Lesson 4 - Time Management Workbook

    • PRINTABLE: Daily Planner

    • BONUS: 60 Minute Focused Productivity Audio

    • PRINTABLE: Productivity Pomodoro Tracker PDF
  • 6

    Lesson 5 - Implementation Intentions

    • Lesson 5 - Implementation Intentions

    • Lesson 5 - Implementation Intentions Workbook

    • PRINTABLE: Weekly Planner
  • 7

    Lesson 6 - Your Environment

    • Lesson 6 - Your Environment

    • Lesson 6 - Your Environment
  • 8

    Lesson 7 - Your Identity

    • Lesson 7 - Your Identity

    • Lesson 7 - Your Identity

    • Facebook Community